Lizzie's Inner Strength

Lizzie's Inner Strength


Latest Episodes

Out dated, updated or before time.
October 05, 2021

We tend to carry on working with thoughts , systems and process that kind of work without noticing that changes around us. These changes show that we in fact need to change how we approach things and our beliefs are outdated. I share some ideas as to how

Quiet encourager
October 04, 2021

Who gave you a boost to support you and how can you repay that to someone else?

Closing a phase
October 03, 2021

It seems that everything has a life span. Sometimes we dont know when its good to stop and call it a day. Here I bring up some ideas to consider so you can think about whether you need to close something yourself.

Chunks not mission
October 02, 2021

The art of planning through the smallest possible action.

Ah Yes
October 01, 2021

How to generate more 'ah yes' moments?

Making the most of every moment dis-ease.
September 30, 2021

We want to make the most of each moment however it can come relentless journey of doing. Here I share one sustainable approach to make the most of each moment.

Your gear of opportunity
September 29, 2021

Which gear do you work in? Here I talk through the value if noticing the gear you are in for your best work and sustainability.

Dancing on the waves.
September 28, 2021

How dancing on the waves can allow you to get where you need to.

Finding the frame.
September 27, 2021

How do you see things? Here I explore two approaches and challenge you to see the value (however small) in what there is in front of you.

Are you finished or just getting started?
September 26, 2021

I talk about where you might be with something and invite you to consider the value of sharing whether you are just getting started or not.