Hands on bell !!
EP.04 力與美的結合 - Arwen 阿雯 (上) : 阿雯身材倒三角的秘密｜其實皮拉提斯與力量訓練無違和感｜瑜伽與皮拉提斯的差異...與更多. ft.大岡,Eddie
April 25, 2024
IG: arwen.hsu https://open.firstory.me/user/ckhrt8co16ipj0811wuuzwm4f https://open.firstory.me/user/ckhrt8co16ipj0811wuuzwm4f/comments Powered by Firstory Hosting
我是凱瑞教練，豐富的教練資歷，透過Podcast，分享訓練觀念與我最愛的硬式壺鈴與槓鈴訓練經驗，還有教學第一現場趣事，也不定期邀請在訓練產業裡各式各樣的特色‘人物一起聊訓練。各大Podcast平台同步放送，也別忘記到Apple podcast留下五星評論喔！ 追蹤IG : simplestrength_kerry FB粉絲專頁 : Simple Strength 歡迎小額贊助，請我喝一杯咖啡～ https://open.f
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