Becoming Wildly Resilient
Why do we scroll our phones for hours? - BWR: Meditation Ep. 66
August 14, 2024
Listen as host Jackie Carroll, a health coach with UK HR Health and Wellness, leads you through self-reflection meditation to discover what is underneath the urge to check our phones impulsively. What need is not being met
that leads us to scroll for hour
Join us as we explore tools, practices, meditations and conversations with members of the UK community. Together we will discover how we can thrive at work, home and beyond. Becoming Wildly Resilient is brought to you by University of Kentucky HR Health &
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