The Glow Files

The Glow Files


Latest Episodes

100: Reflections on our 100th episode
February 08, 2023

Welcome back to another episode! Today we celebrate what we've learned from beginning the creative outlet that is Go With the Energy Flow. We're grateful to cross the 100th episode threshold and reflect on our learnings, intentions, and the direction we w

099: So You're In A Rut. Now What?
January 18, 2023

This week we talk what you can do if you found yourself in a rut, our personal experiences with being in a rut, and what we did to get out of them.Episode Sponsor Solluna. Intuitive guidance, energy healing, and cosmic truth by Ali // Music by www.purpl

098: Quantum Leap in 2023
December 07, 2022

Welcome back to another episode!! This week, we chat about the Law of Assumption and its role in quantum leaping. When we quantum leap, our intention is to condense time and shift into a higher timeline for ourselves. One where our dreams are expanded 2x,

097: Ayurveda - Kapha Dosha
November 23, 2022

In this episode, well dive into the third Ayurvedic dosha type, Kapha. Youll know your dominant type is Kapha if you tend to move slowly, have a larger frame, and are heavily drawn to the words rest, relaxation, nourishment, and nurturing. Tune in now t

096: Ayurveda - Pitta Dosha
November 09, 2022

In this episode, we’ll dive into the second Ayurvedic dosha type, Pitta. You’ll know your dominant type is Pitta if you’re always hot, have a medium frame, and are highly drawn to the words organization, order, planning, and purpose. Tune in now to explor

095: Ayurveda - Vata Dosha
October 26, 2022

In this episode, we’ll dive into the first Ayurvedic dosha type, Vata. You’ll know your dominant type is Vata if you’re always cold, have a smaller frame, head in the clouds, creative, and/or more airy of a person. Tune in now to explore more of Vata and

094: How To Tap Into Your Psychic Gifts
October 12, 2022

In this episode, we’re covering the psychic gifts. we’ll go through how to tune into these gifts, tips/tricks on getting past fears of being psychic, and some personal sharing about how I got into doing readings. Episode Sponsor Solluna. Intuitive guidan

093: Emotional Empowerment with Tara Swann
September 28, 2022

Welcome back to another episode! This week we hand the mic over to Emotional Empowerment Coach, Tara Swann. If you're looking to improve your confidence, release anxiety, learn about the transmutation of fear into self-love, and more - you're in the right

092: The Feminine And The Void
September 14, 2022

This week we talk about The Feminine and The Void and what The Void means to us, our personal experiences with The Void, and how harnessing the Divine Feminine can help us out of The Void. Episode Sponsor Solluna. Intuitive guidance, energy healing, and c

091: Are we shifting away from #girlboss and hustle culture?
August 10, 2022

This week we talk about girlboss and hustle culture and the effects it has on our mental, physical, and spiritual bodies. We also discuss: - #girlboss culture operates from predominantly masculine energy - hustle culture = normalizing being overworked -