The Glow Files

The Glow Files


Latest Episodes

110: Dark Feminine Energy, Light Feminine, & the Witch Wound
November 15, 2023

Hi and welcome to another episode! Today we dive into dark feminine energy vs light feminine, when to balance the scales, and how to step more into your own dark feminine to reveal your inner confidence, magnetism, and power. We talk more personally about

109: Lucky Girl Syndrome in 4 Steps
October 12, 2023

This week, we explored the corner of the internet obsessed with LGS, or Lucky Girl Syndrome. What does it mean to be a lucky woman? After some real-life research, we walk through 4 steps that helped us shift into luckier versions of ourselves; and share

108: Reclaim Your Power/Solar Plexus Activation
September 22, 2023

Welcome back to another episode! This one is for you if you've been feeling a lack of energy, willpower, and/or motivation. If you desire to get the ball rolling in a new direction for your life - this solar plexus activation may gift you the precio

107: 4 Deeper Reasons We Resist Change
July 20, 2023

If you find it challenging to create real change in your life, make better decisions, and keep promises to yourself, this episode is for you! Here we offer real-life examples and four alternate perspectives as to why you may resist change.Tune in now!

106: Random Ramblings #13
May 31, 2023

Welcome to a Random Ramblings episode. This week we pulled cards from our oracle decks and talked about taking aligned action to crush your goals, focusing your energy, abundance, and more!Episode sponsor: Lioness Oracle on Etsy // Music byww

105: Letting Go Of Your Insecurities
May 17, 2023

This week's podcast we talk about insecurities (everyone has them!) and share with you 5 keys to help you unlearn them. Tune in! Episode sponsor: Lioness Oracle on Etsy // Music by www.purple-planet.com // IG @gwtefpodcast // Email gwtef

104: Finding Your Inner Spark Again
April 12, 2023

When we lose our spark and motivation, and were in this limbo energy where we may feel directionless and in a loop of the same mundane thingsWe can see it as an inner flame that is dimly lit the following suggestions are ways in which we can ignite an

103: Chit Chat: Systems & Structure
March 22, 2023

In this episode, we talk openly about incorporating systems and structure into our daily life and experience. This is the underpinning of flow, the container that holds our feminine and creative energy. Without this masculine structure, things can feel ch

102: Embracing Change
March 01, 2023

Welcome to this week's episode where we talk about identifying what season you are in life and share tips on how you can bring balance into your life and embrace change.Episode Sponsor Solluna. Intuitive guidance, energy healing, and cosmic truth by Ali

101: Random Ramblings #12
February 15, 2023

Welcome to a Random Ramblings episode. This week we pulled cards from our oracle decks and talked about feeling spiritually disconnected, waiting for the storm to pass, and more!Episode Sponsor Solluna. Intuitive guidance, energy healing, and cosmic trut