A short little vlog on the importance and benefits of clearing and balancing your chakras and aura.

This meditation is a revamp of one I did in 2022, but with a new and higher vibration and stronger energy. It brings healing to all of your physical body systems; Skeletal, Nervous, Lymphatic, Endocrine, Circulatory, Respiratory, Digestive, Urinary, Muscu

This is a little one about Souls from people who have passed away...where do they go, what do they do, do they hear us...?

A brief explanation about our main energy centres and their connection to our physical, mental, emotional and spiritual selves.

The Universe is always communicating with us in very imaginative ways. We need to be open and aware to receive and understand.

We ALL have one, whether you believe or not. They're there, never leaving your side. Learn how to invite them into your life in a more active role.

A little practice to ground yourself for optimal balance and peace.

Recently on an amble through a local trail, I was inspired to record my vlog on nature and her healing properties.

A short vlog about our Souls and connecting to your Higher Self Consciousness.

Not a meditation, this is a little vlog from me sharing a topic from my book about the energy we consist of and exist in.