Heal Thy Self with Dr. G
Latest Episodes
Breast Cancer Myths: Is Your Deodorant Safe? | #330
Dr. G is here to bust the biggest myths about breast cancer and give you the facts you need to protect your health. From the truth about deodorants and underwire bras to the role of lifestyle choices like diet, exercise, and supplements, this video dives
Shocking Truth About Your Indoor Air Quality! | Heal Thy Self w/ Mike Feldstein #329
In this episode we sit down with Mike Feldstein the founder of Jaspr and an air quality expert. Mike started Jaspr to innovate in air science and technology.Jaspr is a cutting-edge innovation in home air purification. Initially designed for wildfires, Mi
The Missing Link To Your Weight Loss | #328
From practical techniques like diaphragmatic breathing and mindfulness to adaptogenic herbs, nutritional support, and the importance of building body awareness, Dr. G covers the full spectrum of holistic weight management. Tune in to explore how healing t
How This Simple Self Awareness Practice Can Heal Disease!
In this episode, we dive deep into the journey of healing emotional wounds, recognizing triggers, and understanding how our past experiences shape our present lives. Join us as David opens up about his own path to self-discovery and emotional resilience,
Matcha vs. Green Tea vs. Coffee: Which Is The Best Drink For Your Health? #326
Dr. G dives into the world of caffeine to help you find the healthiest pick for energy and wellness. In this episode, he breaks down the benefits of Matcha, Green Tea, and Coffee, comparing their caffeine content, antioxidant levels, and unique health per
Rewire Your Nervous System With Food | Dave Asprey #325
In this episode, Dr. G sits down with Dave Asprey to explore the profound impact of nervous system regulation on overall health, diving into the connection between cellular biology and energy production. Together, they unpack modern health challenges, fro
The Dirtiest And Cleanest Laundry Detergents | #324
In this video, Dr. G reveals the dirtiest and cleanest laundry detergents, helping you identify products that may contain harmful chemicals and toxic additives versus those that are safe and non-toxic. Learn which detergents protect your familys heal
Secrets To A Healthy Home | Heal Thy Self w/ Cliff Tan #323
In this episode, Dr.G sits down with renowned Feng Shui expert Cliff Tan to explore the ancient art of Feng Shui. Together, they discuss how Feng Shui principles can be applied to modern spaces, enhancing harmony, health, and well-being. Cliff Tan shares
How To Heal From Within | #322
In this eye-opening video, Dr. G drops a powerful knowledge bomb on the connection between healing, self-awareness, and nature. Dive deep into understanding your personal healing blueprint. Dr. G emphasizes the importance of reconnecting with nature, list
The Secret to Your BEST Orgasm | Heal Thy Self w/ Dr. G #321 [Revist]
Dr. Cat Meyer, PsyD, LMFT is a licensed psychotherapist specializing in sex, trauma, and ketamine-assisted therapy (KAP), author, yoga teacher, and international speaker dedicated to evolving the relationship we have surrounding sexuality and our bodies.