Welcome to 2024!Today's episode focuses on the two ingredients to setting successful intentions in the New Year: Perseverance + Will. Breaking down: Thoughts, Feelings, perseverance and WillHow strong is your will to stay on track?What is your level of di

Jenn Greenhut Tollin, actress turned singer-songwriter turned yoga teacher in Los Angeles, having 20 years plus teaching in yoga studios and private clients in Los Angeles. After meeting her husband, Larry, she was on a path to have the family she always

In today's episode we walk through the practices of having greater acceptance and appreciation to taking a pause and slowing down.Some highlights include: Learning to find pause during a time when the world feels overwhelmingly busyThe myth of slow

Joy Bartholomew is the founder of The Divorce Confidante. She is a retired police officer, after serving 30 years, and she decided to create a new life for herself after her divorce. She is currently a divorce coach for women helping them work through the

As we move into the holiday season today's episode breaks down self awareness tools for approaching holiday spending.Highlights:Understanding your own relationship to gift givingUnderstanding your relationships to important people in your lifePast b

In today's episode we will be looking at our greatest teachers which can come in the form of simplicity, patience and compassion through the teachings of Lao TzuBreaking down:How these three teachers open our path to gratitudePractices for simplicity

Today's episode breaks down the gift of distractions and how they can be used as a gateway into our fears.Breaking down:How you distract yourselfWhy you distract yourselfAwareness to your distractionsTaking Inventory of your distractions as part o

Lauren Leduc is a visionary, teacher, intuitive, mentor, and mama. With the special gift of cultivating community and creating accessible experiences, Lauren has taught thousands of students with her approachable and intelligent methodology. She is compas

In today's episode I will be walking us through a mindful practice into trusting yourself with money where vulnerable is required.Episode Highlights:Examining your past stories, beliefs and narratives without bringing them forward.The power of vulne

Joanna Sapir is a business strategist for holistic practitioners, particularly those that integrate multiple modalities.Joanna's special ability is in helping practitioners set up repeatable systems and processes in their businesses to serve their cl