Running Minds
Hannah Knights, 400m hurdler turned distance runner discusses her experience with RED-S and Orthorexia.
February 11, 2021
To kick off the next series of Running Minds, my inspiring and brave friend, Hannah Knights is here to share her journey with running and Relative Energy Deficiency in Sport (RED-S). Hannah is a Loughborough University graduate, former heptathlete and spr
Helena Keenan is a current Sport and Exercise Psychology MSc student at Loughborough University and former NCAA Division 1 cross country and track runner. Helena's experience moving away from her home in England, to study and compete in the USA, has inspi
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