Running Minds
Honest Conversations Episode 1: Emily Hollis
July 26, 2020
Today we kick off the Honest Conversations series with Emily Hollis! Emily and I met some time ago whilst representing Leicestershire in cross country. Now ten plus years on, we have sat down to discuss the ups and downs of running, exercise, self-care an
Helena Keenan is a current Sport and Exercise Psychology MSc student at Loughborough University and former NCAA Division 1 cross country and track runner. Helena's experience moving away from her home in England, to study and compete in the USA, has inspi
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