On this episode of Running Times, Gagz welcomes into studio Rachel Bambrick, a local ultrarunner, community member, and co-founder of Why We Run Crew. Rachel recently completed the Cocadona 250 - a

On this episode of Running Times, Gagz welcomes Valentina Viana and Aaron Nixon into the studio for a spirited discussion centered around the word "Equilibrium," or the idea of using movement to stay

On this episode of Running Times, Gagz is joined in studio by friend and listener favorite, Eddie Gieda, along with ultrarunner and bearded wiseman, Michael Koehler. The trio dissect the cosmic for

On this episode of Running Times, Gagz welcomes into the studio local Endurance Athlete and Ultrarunner, Nate Dirvin. For 2 years in a row Nate has completed the Triple Crown of 200s - plus Badwater 1

On this episode of Running Times, Gagz welcomes local powerhouse couple, Kellen and Cass Matthews, into the studio for a heartfelt discussion about the pitfalls of addiction and the slippery slope of

On this episode of Running Times, Gagz is joined in studio by the 2022 King of The PA Triple Crown of Mountain Running, Dr. Kevin Scott. A robust conversation ensues as the duo discuss Kevin's guiding

On this episode of Running Times, Gagz welcomes his new mate, Tom Batrouney, into the studio for a laid-back conversation about his unique interpretation of environmentalism and life in the land Down

On this special episode of Running Times, Gagz is joined in studio by well-known Philly artist, Rita Carroll, and CCO of Legacy of Hope, Gina Mancuso. Together, the trio unveil a unique fundraising ef

On this episode of Running Times, Gagz welcomes friend and local Ultrarunner, Michelle Goldberg, into the studio for a lively exchange centered around her breakout 2022 season and long-term trajectory

On this episode of Running Times, Gagz is joined in studio by accomplished Trail and Ultrarunner, Sophorn Choup. Sophorn has quietly amassed a stout resume tackling some of Ultrarunning's most prestig