Your culture can still support you, even if you’ve left your country. Vjolca Capri, LMHC, QS, NBCC, draws on her Islamic faith and traditions as she works with clients. Expats may miss their homes and have difficulty putting down roots, she explains. What to do? Build a new tribe where you now live. Then draw on the support of your community to solve problems and make decisions — like choosing a marriage partner.

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Vjolca Capri, LMHC, QS, NBCCDirector of MH ServicesTotal Wellness Clinicwww.totalwellness.clinic786 - HEALING