For my U.S. listeners, Happy 4th of July! As we celebrate the holiday, it has me thinking about personal and professional freedom. And even better yet, it motivated me to do a solo show. Its been a while! Hopefully, you will hear more solo shows from me

Since getting back from a season of heavy travel, I have been bombarded with to-dos and meetings. Its like Im being penalized for taking a vacation. Have you ever felt this way? Im in a blizzard of activities this summer at work and with the kids, that

So, I met todays guest, Dominique Luster, at a Womens Leadership Retreat in Lake Las Vegas earlier this year. I took Dominiques workshop, Your Mothers Mothers Mother, which I found fascinating. The premise of the workshop was to learn how to start tr

Quick personal update here. This year, I have been telling people that I am living my best life. During COVID and even beyond, I feel like I was holding back just a little bit and not really going for it. By going for it, I mean take the trip, eat the gel

Do you ever feel like you're constantly giving in to others' needs, but your own go unmet? Are you tired of conversations that leave you feeling unheard and undervalued? Boundaries are the key to creating healthy, fulfilling relationships. Today, Jan and

When I was coming up in the ranks of corporate, I didnt know what I was doing. I faced inordinate amounts of Imposter Syndrome and fear. I didnt have the mental capacity to make purposeful decisions to put self-care at the forefront of my rout

Are you ready for this statistic? On average, we spend 90,000 hours at work throughout our lives. This represents over 1/3 of our lives. If we spend that much time at work, Im sure you would agree that we want to be happy while doing it. But ma

As a mid-career professional, what has your experience been working with or leading Gen Z employees? How would you manage and work with Gen Z employees? My guest today, Stephanie Joong, is a friend and colleague who shares her experiences with Gen Z emplo

Hello everyone! How are you doing out there?I wanted to provide you all with a personal update. Its been a whirlwind so far this year. Weve done some remodeling on our house after having some water damage issues for the last several years. I traveled to

So, we talk about superheroes with their superpowers in the movies, in books, and when playing with toys with our kids. We may have even believed we had the ability to authentically be ourselves and claim what makes us special and unique, what makes us st