You may or may not believe this, but I was really shy as a kid. A true wallflower. It was so painful. I was the kid that didnt know why I felt so out of place. After meeting Claire O'Hanlon, writer, entrepreneur, coach, and speaker, I felt like I met a k

Happy Brave Women at Work Thursday! Do you have a fixed or growth mindset? After reading more about this, I knew that I had to share it on Brave Women at Work. Cultivating a growth mindset as often as possible can have a significant impact on our success

If youve been listening to Brave Women at Work for a while, you know that I love the Enneagram. If youre new to the show, welcome to my obsession. The Enneagram is an ancient personality typing system, and it helps us better understand ourselves and oth

You all know that I love a good negotiation. I believe knowing how to ask for what you want is so critical. Todays guest, Penny Rosema, is an expert in negotiation, so Im excited for you to listen to our conversation. During my discussion with Penny, we

Let's face it. Being a first-time manager is hard. It can be confusing, scary, and even lonely because we're often thrown into the role with no formal training or guidance. I wanted to share 5 tips for new managers as a blueprint for the first 90, 120, 18

Are you stressed? Annually companies in the U.S. spend over $300 billion on employee health care and missed days at work due to high levels of stress.  In addition, around 75%90% of healthcare visits in the United States are connected to stress-rela

Welcome to the second part of my conversation with Kristin Harrison!  If you havent listened to episode #79 (the prior episode on Moving Through a Mans World), this show will make even more sense if you go back and listen to it.  If you want t

My girl, Kristin Harrison, is back on Brave Women at Work!  This time, were talking about each of our experiences moving through a mans world and what that has felt like to us. We had so much to say in fact that this conversation had to be split up

I am excited for my guest today, Liz Kislik! Liz was an executive coach and consultant before it was even an industry. She brings over 30 years of experience in developing high-performing leaders and organizations to our conversation, so I'm very happy th

Have you ever felt stuck or powerless in a situation? Have you started believing your inner critic's monologue about how you're not good enough, smart enough, accomplished enough, blah, blah, blah?  If so, you need to listen to my conversation with L