I had the best opportunity to connect with the members of Magnolia Fit to teach them something that is dear to my heart, nutrition. If you have been with me a while, you’ll know that I was a female nutrition coach for ten years before I jumped over to work with my husband. If you didn’t know, now you do.

I am obsessed with women’s health and happiness. Most of our leadership tools were created because of the tools we use in nutrition and exercise. They overlap a lot.

This is an intro to macros class, but also a look at how I view and teach nutrition in my coaching. It may be a gem in the middle of all this leadership stuff