Jeff and I go just a ways back, but we've had lifetimes of conversations together in our church service that make it feel like years. We shifted gears into business and I am grateful that I got to sit

Go from being a Survivor to an Experiencer. That is what Ashley Butler is here to talk to us about today. Ashley and I navigated our thoughts around leadership and life during Build it Beautiful. Ashl

Sally and Michelle have been integral to my health journey and my life now. Last year as I struggled to find the right help, I was told of miracle workers by a friend and they truly are that. But what

I loved sitting down with Amanda. She brings such depth to conversation and as we talk about, she helps me stay balanced. Having her as my pageant sister has been such a joy seeing her learn and be re

I had the best opportunity to connect with the members of Magnolia Fit to teach them something that is dear to my heart, nutrition. If you have been with me a while, you'll know that I was a female nu

Taking action on purpose that makes a real difference, a positive, lasting change. It's more than just doing things; it's about doing them with purpose and mindfulness. When we act intentionally, we'

Jamie Wood with DexaDash- a mobiledexascan body compositionanalysis company - providing onsitedexascans to gyms, hormone and weight loss clinics, corporate wellness, and he even makes house call

Humans are social creatures. We crave connection like plants crave sunlight. It is the invisible thread that binds us to others, fostering a sense of belonging, purpose, and joy. It is the foundation

Confidence is your belief that you can figure things out.

In this episode, we dive deep into the power of clarity. Learn how to define your vision, set clear goals, and communicate effectively to inspire and motivate your team. Discover practical strategies