One Fry Short

Latest Episodes
Ep. 4 - The Hole
Depression. What it's like when we're in it & how we (try) get out.
Ep 3. - Ambition. Friend or Foe?
Ambition changes as we get older, especially when you add children into the mix. If you're a mom, considering it or choose to not, we encourage you to take a listen.
Ep. 2 - Is that voice in your head *really* you?
The voice in our head is our constant companion, especially in a spiral. We thought we trained it to be our biggest tool for problem solving, but what if we told you that it's the problem instead of the solver? Let's discuss.
Ep. 1 - It’s Not You, It’s Me. Sharing your mental illness with your loved ones.
Telling your loved ones you have a mental illness is one of the few google searches under "telling your loved ones you have cancer." WHAT!?!?! Let's talk about it.
Hi! We're Jamie and Rachel...
A quick little intro on who we are, how we met and what you can expect on upcoming episodes of One Fry Short.