The question what is my purpose? feels impossible to answer and the reality is it probably changes throughout our lives. A better question might be Are you proud of yourself?

We explore the complexities of purpose...the hunt for it, the intertwining of it into our professions and the main question of...do we even need one?

In this week's episode, we answer your questions. We're not experts, but we have been through a lot, so take what we say with a grain of salt. ;)

Postpartum Anxiety is the lesser known relative of Postpartum Depression, but its symptoms are just as scary. Christina shares her history of PPA and the steps she took to recover.

If you want to feel seen as an HSP, this one's for you.

Jamie's sister, Jordan, joins as our first guest to chat about therapy, relationships and how to be less sad... in the city.

A year in review and why we think January 2nd takes the cake for the absolute worst day of the year.

We're taking a page out of Frank Costanza's (Seinfeld) playbook and rattling off the things that make the season not so merry.

We talk through the struggles and opportunities of perfectionism.

Our feelings (we have many) on gratitude.