Cultivating Kindness With Karen What is a distraction? How do we even know if we have any distractions? What if we love our distractions; how could we possibly give them up? Often people love their distractions so much that they do not even see them as a

Cultivating Kindness With Karen Do you have dreams for you? And, I don't mean the dreams you have while sleeping. Allowing yourself the pleasure and experience to dream is vital to our happiness and growth. This was a big surprise for Karen. The concept

Cultivating Kindness With Karen When you look at who you will be tomorrow, will you be the same person you are in this moment? Can you even imagine, for a few seconds, that you could be a new or different person? How does that make you feel? For many peo

Cultivating Kindness With Karen Being curious is not always seen as a positive thing. Many people will have experienced negative comments in their day to day living for just asking questions and being curious to learn, or know, more. Have you every been

Cultivating Kindness With Karen Are you open to assistance or help? Or were you raised to be independent and always in control? Is the path you are on set in stone? Sometimes honouring ourselves is questioning our path and how we got on it. One of the bi

Cultivating Kindness With Karen Were you raised to have beliefs? Were you told it was important to have beliefs? Did your family instill in you the long held family beliefs? Beliefs and values often go hand-in-hand. For many people they are a source of p

Cultivating Kindness With Karen Do You often have the same thoughts running through your head? Do you find yourself thinking about the same thing over and over; even if whatever it is has passed? What's with that? In this episode of Cultivating Kindness

Cultivating Kindness With Karen Truth, what is the priority for 2023 for you; for yourself? Karen will be very transparent as she lays out her priorities and how this year will be like none in the past. Join Karen in this heartfelt conversation. It is ti

Cultivating Kindness With Karen Hidden riches, what are they? Often we look for, and talk about, abundance and prosperity; but have you opened yourself up to the hidden riches that are waiting for you? What a perfect time to look at this as you move into

Cultivating Kindness With Karen Have you ever thought about kindness being on autopilot for you? This was not something Karen was aware until she saw how kindness was taking over how she thought and what she did for others. What does kindness actually me