Cultivating Kindness With Karen Have you ever thought of play as a form of kindness? We all had times when we could play as kids; running around, playing with dolls or cars or both, using our imaginations and even perhaps playing with imaginary friends.

Cultivating Kindness With Karen Comparison is so strongly programmed into each and everyone of us. Throughout your life you are taught to look at how well others are doing and then decide how you compare. All of this looking to others and comparing compl

Cultivating Kindness With Karen According to the calendar, in the Northern Hemisphere, it is the start of Spring. A time of rich rebirth and growth. The Earth and all who live upon her; including people, come alive again with the increasing warmth and su

Cultivating Kindness With Karen What does abuse mean to you? Do you have a definition or meaning for abuse? For some people they think of abuse in a very narrow or limited way. Many people feel that abuse has never happed to 'me'. Especially if they are

Cultivating Kindness With Karen How does that sound to you; to never be wrong and to never be right? Most likely you love the idea of never being wrong and are uncomfortable with never being right. Most people will only be ok with half of this questions;

Cultivating Kindness With Karen What is a distraction? How do we even know if we have any distractions? What if we love our distractions; how could we possibly give them up? Often people love their distractions so much that they do not even see them as a

Cultivating Kindness With Karen Do you have dreams for you? And, I don't mean the dreams you have while sleeping. Allowing yourself the pleasure and experience to dream is vital to our happiness and growth. This was a big surprise for Karen. The concept

Cultivating Kindness With Karen When you look at who you will be tomorrow, will you be the same person you are in this moment? Can you even imagine, for a few seconds, that you could be a new or different person? How does that make you feel? For many peo

Cultivating Kindness With Karen Being curious is not always seen as a positive thing. Many people will have experienced negative comments in their day to day living for just asking questions and being curious to learn, or know, more. Have you every been

Cultivating Kindness With Karen Are you open to assistance or help? Or were you raised to be independent and always in control? Is the path you are on set in stone? Sometimes honouring ourselves is questioning our path and how we got on it. One of the bi