Menopause Nutritionist Podcast
Latest Episodes
Chat with Dr Cliff Harvey
Dr Cliff Harvey is who I studied nutrition with. He is someone I have learnt alot from and continue to. I hope this conversation helps you on your health and wellness journey.You can find him @cliffdoggydog on instagram or @holisticperformancenutritio
Why You Can’t Trust Motivation
Why you cannot trust motivation. Lets talk this through. We cannot trust our emotions. Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk moreChanel E Stuck - Facebook@chanelstuck - instagramMe
Does Food Quality Matter
Is it worth buying organic, or investing in the best quality food. This good question I get asked is what our discussion is on today.Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk moreChanel E
I Understand the Confusion
There is a good reason why we are all feeling confused about what to eat and what to do to change how our body looks. So lets talk it through today.Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk
Fuelling For The CrossFit Open
Here are my tips for fuelling for the CrossFit open. Your food will likely be very different to how you usually eat and this will teach you why.Download the full guide with food examples herehttps://chanelketocoach.com/crossfit-open/GOOD LUCKWoul
Seeing Andrew Huberman Live
I have listened to Huberman Labs podcast for a couple of years now and have learnt so much along the way. Andrew Huberman just did a tour in Australia, so we went. Here is my experience. If you do not listen, i do recommend https://open.spotify.com/sh
HRT Update
It has been a couple of weeks since my episode about HRT and my experience. Wanted to update you on how I was doing and what I am experiencing.Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Re-body Compositioning
Losing fat or gaining muscle? or are you trying to do both? Let us talk this through todayWould love your feedback or questions on any of the topics we discuss. Find me on social media to talk moreChanel E Stuck - Facebook@chanelstuck - instagramM
Ask Me Anything
An Ask Me Anything format today. One of my facebook lives so viewers could ask me anything on their mind. Hope its helpfulWould love your feedback or questions on any of the topics we discuss. Find me on social media to talk moreChanel E Stuck - Fa
Eat For Success
Eat for success, means food choices matter. Also meal prepping is essential and such a great behaviour to polish up on.Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk moreChanel E Stuck - Facebo