For those following along with my back injury I wanted to update you on the latest. FREE PROTEIN CHALLENGE - join here https://chanelketocoach.com/jan-2025-protein-challenge/ Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more Chanel E Stuck - Facebook @chanelstuck - instagram Menopausenutritionist - tiktok Chanel Stuck - youtube Chanelstuck.com