Are you ready to transform your life? In our latest podcast episode, we have Sandra, a true inspiration, sharing her journey from grief to growth, embracing abundance.Sandra's story will empower you to break free from the pain and reinvent yourself. She e

This meditation is all about training your "doggy" and "monkey" mind, teaching you how to discover inner peace amidst life's chaos.The essence of meditation is not to silence your thoughts but to observe them as they ebb and flow.In this session, you'll g

Tessa Lynne and I discuss the profound impact of pausing in life and how it can transform your happiness, success, and connections.What You Will:Learn about the transformative potential of pausing and how it deepens your connection to intuition, inner pea

We all have imperfections and flaws, but the beautiful part is that we have the choice to shift our perspective and become the best versions of ourselves. The key is embracing our cracks and opening ourselves up to self-compassion.In this episode, you wil

Mental health impacts us all daily, especially in today's world.On October 10th, we mark World Mental Health Day, a reminder that for some, the struggle with mental health is a daily battle.But here's the silver lining: I've got a technique to share with

Discover the extraordinary potential of our unconscious mind, which constitutes 90% of our mental capacity, while we often prioritize our attention on the mere 10% that represents our conscious mind.Join us as Melissa Deally sheds light on the remarkable

Learn how to speak for the highest good of others through "The Three Gates," an age-old piece of wisdom passed down through generations. It's all about the art of mindful speech. Before your words escape your lips, pause and ask:Is it true? Is it necessar

If you're seeking captivating, and adventurous travel that offers a transformative experience, this episode is a must-listen!"You Will Learn:The Transformative Power of Retreats: Explore how immersing yourself in new lands, cultures, and adventures can ig

Meet Eva Vecchio, the beautiful and creative soul behind my new vibrant branding and logos. Eva's message is clear: we're all inherently creative, and creativity takes various forms. Whether it's in the kitchen, the garden, makeup, hair, painting, wr

Here's my LOVE LETTER to you: How a mantra can help you break free from fear to do the hard thing! I'll share my personal journey of conquering fear and how you can do it too.Discover how to:Confront your deepest fears and take transformative action in y