Welcome to the Black Girl Burnout Podcast. In this episode, Kelley addresses the importance of Opting Out of Revenge. It is finally okay to desire full accountability when friends or family hurt your

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley covers the importance of daydreaming. Many black women are taught early on in life that daydreaming has no place in adulthood. Howeve

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley starts out with a question, Are You Tired? Are you aligned with what is causing you to feel exhausted? So many black women have been

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley discusses the importance of self-care. Many black women believe that self-care is an indulgence or a luxury. While those are both for

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley taps into some of the reasons why procrastination is allowed to continually take up space in our lives. Why do we continue to delay,

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley discusses the importance of Joyful Living. Once you can accept that abundance is your birthright, you will also align with the fact t

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley gets to the root of a problem that a lot of Black Women share. Opting out of being busy and being bothered is so important as you tra

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley establishes the word of the year, Abundance. And by Abundance she means Opting into More. This concept was originally introduced last

Welcome to Season 2 of the Black Girl Burnout Podcast. We would like to begin by saying Thank You for an amazing first season. Over 100k downloads and 250+ 5 star reviews, we are so grateful to our gr

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley concludes her conversation with Dr. Jeanette Davis about the concept of opting-out as a discipline rather than a destination. They op