We talk so much about mental health on the podcast, but we rarely talk about the importance of physical health and how they go hand in hand.Join us as we discuss being a husband to a Law Enforcement Officer, Neuro Athletics, and how to reduce perceived t

If you are a stay-at-home mom struggling with self-worth and identity, this episode may be for you! For this episode invited fire wife Jessica Thoma of Fit Family Fire to join us to talk about her experience as a fire wife and with fitness, but more

"thoughts become your results and the great thing about thoughts is that they are optional."Do you have a healthy thought life?Join us as we explore how thoughts affect our success and life coaching for first responders and their families with Don Pembe

You've all been asking us to spill the tea on all things fire wife life, so today, we answered your most frequently asked questions about being married to firefighters!Follow Dear Chiefs PodcastInstagram: http://www.instagram.com/dearchiefspodcastface

In this episode, we sit down with Zac Titus to talk about mental health, acting, and his new movie "Two Yellow Lines"."Two Yellow Lines" is about a former smokejumper living in the mountains of Montana, who tragically lost most of his unit in a runaway b

In this episode, we interview Jason Patton. He is best known on social media as Fire Department Chronicles and the face of Fire Department Coffee. Weve been following Jason on Instagram for a long time and wanted to have a genuine conversation about his

In this episode, we chat with Dr. Richard Janka from the 9-1-1- Training Institute about how first responders can be the best version of themselves at home. We will also get a peek into what 9-1-1 dispatchers experience at work to give families a better u

This episode is a conversation with James Boomhower of Stay Fit 4 Duty about the importance of taking days off. We also dive into a short conversation about how to give and receive constructive criticism on duty. James Boomhower, BS, FP-C, NR-P, C- NPT,

This episode is a discussion with Dr. Peter Salerno about his book, Fit For Off-Duty: A Manual for Firefighters: Healing from Work-Related Trauma, Restoring Personal Relationships, and Thriving at Home. Dr. Salerno shares actionable steps to restoring r

In this episode, we chat with Chris + Amy Leimpeter about Project Pink Wheels; a pink fire truck that is used to transport cancer patients to and from their first and last cancer treatments in California's Contra Costa County. In 2005 Contra Costa County