We’re taught to avoid frustration, but what if it’s actually a beautiful tool for self-exploration and growth? In this week’s episode, my guest and I discuss the importance of frustration and how to live your life being truly present. 

Bo Bissett is an Amo Ni healing guide in charge of exposing the self-awareness necessary to find the healer inside so you can make lasting changes.

 To learn more about Bo, check out his website and his Amo Breath practice here.