Breathe In, Breathe Out with Krystal Jakosky
How to Embrace Frustration and Be Truly Present with Bo Bissett
November 02, 2022
We're taught to avoid frustration, but what if it's actually a beautiful tool for self-exploration and growth? In this week's episode, my guest and I discuss the importance of frustration and how to l
Boulder, Colorado
Breathe In, Breathe Out is a weekly mindfulness and meditation podcast hosted by yours truly, Krystal Jakosky. Each week, we'll release a brand new lesson or meditation focused on helping you navigate your life by giving YOU the tools to become your ow...
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