Breathe In, Breathe Out with Krystal Jakosky
Meditation to Discover Your Needs (and Then Advocate for Them)
September 07, 2022
This week's guided meditation is a gentle exploration in discovering your needs and then learning how to advocate for them. Settle in, take a deep breath, and let's begin!______FIRST TIME HERE?
Boulder, Colorado
Breathe In, Breathe Out is a weekly mindfulness and meditation podcast hosted by yours truly, Krystal Jakosky. Each week, we'll release a brand new lesson or meditation focused on helping you navigate your life by giving YOU the tools to become your ow...
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