Breathe In, Breathe Out with Krystal Jakosky
How to Release What Doesn't Serve You (to Make Room For What Does)
August 24, 2022
Holding on to what doesn't serve us: we're all guilty of it. Whether it's an unhealthy relationship, a grievance, or shame, it's time to let it go. This week's episode of Breathe In, Breathe Out is an
Boulder, Colorado
Breathe In, Breathe Out is a weekly mindfulness and meditation podcast hosted by yours truly, Krystal Jakosky. Each week, we'll release a brand new lesson or meditation focused on helping you navigate your life by giving YOU the tools to become your ow...
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