Breathe In, Breathe Out with Krystal Jakosky
How to Prioritize Your Own Self-Care
July 27, 2022
When we have a long list of to-do's and start to feel overwhelmed, the items that are "just for us" rarely get accomplished.Don't let your self-care be the first thing to go. In this week's episode o
Boulder, Colorado
Breathe In, Breathe Out is a weekly mindfulness and meditation podcast hosted by yours truly, Krystal Jakosky. Each week, we'll release a brand new lesson or meditation focused on helping you navigate your life by giving YOU the tools to become your ow...
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