Breathe In, Breathe Out with Krystal Jakosky
![Cover art of Breathe In, Breathe Out with Krystal Jakosky Breathe In, Breathe Out with Krystal Jakosky](https://assets.blubrry.com/coverart/300/1470761-1671142645.jpg)
How to Prioritize Your Own Self-Care
When we have a long list of to-do's and start to feel overwhelmed, the items that are "just for us" rarely get accomplished.Don't let your self-care be the first thing to go. In this week's episode o