Breathe In, Breathe Out with Krystal Jakosky
I Don't Drink Anymore. Here's Why.
June 15, 2022
Ive heard alcohol is a depressant. I didnt think I was having enough to truly have that kind of effect. Yet I was and it did. I grew up being told it was wrong. It was one of those because I said
Boulder, Colorado
Breathe In, Breathe Out is a weekly mindfulness and meditation podcast hosted by yours truly, Krystal Jakosky. Each week, we'll release a brand new lesson or meditation focused on helping you navigate your life by giving YOU the tools to become your ow...
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