Breathe In, Breathe Out with Krystal Jakosky

Breathe In, Breathe Out with Krystal Jakosky


Meditation for Physical Pain

March 09, 2022

For many of us with chronic pain or unidentifiable pain, it can be hard to cope at times. In this week's episode of Breathe In, Breathe Out, Krystal walks us through a guided meditation to help you th