New Year, Same You (and That's Okay)

Breathe In, Breathe Out with Krystal Jakosky

New Year, Same You (and That's Okay)

January 05, 2022

The month of January is fraught with social comparison, sky-high expectations, and toxic rhetoric as we all race to become the best version of ourselves and forget all about our mistakes from the past

Download Episode

Boulder, Colorado

Breathe In, Breathe Out is a weekly mindfulness and meditation podcast hosted by yours truly, Krystal Jakosky. Each week, we'll release a brand new lesson or meditation focused on helping you navigate your life by giving YOU the tools to become your ow...

Breathe In, Breathe Out with Krystal Jakosky

New Year, Same You (and That's Okay)

Services