Breathe In, Breathe Out with Krystal Jakosky
How to *Actually* Achieve Your New Year's Resolutions
December 29, 2021
We've all set sky-high New Year's Resolutions for ourselves on January 1st, only to fall short of our own expectations the very next week. The secret to actually achieving those goals? The answer lies
Boulder, Colorado
Breathe In, Breathe Out is a weekly mindfulness and meditation podcast hosted by yours truly, Krystal Jakosky. Each week, we'll release a brand new lesson or meditation focused on helping you navigate your life by giving YOU the tools to become your ow...
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