Breathe In, Breathe Out with Krystal Jakosky
Meditation to Start Your Day Off Right
December 08, 2021
Sometimes a good stretch is the most incredible way to welcome the new day. In this week's episode of Breathe In, Breathe Out, Krystal walks us through a "good morning" routine to gently get the body
Boulder, Colorado
Breathe In, Breathe Out is a weekly mindfulness and meditation podcast hosted by yours truly, Krystal Jakosky. Each week, we'll release a brand new lesson or meditation focused on helping you navigate your life by giving YOU the tools to become your ow...
Visit Podcast Website
RSS Podcast Feed
Subscribe
Share
Add to MyCast