Breathe In, Breathe Out with Krystal Jakosky

Breathe In, Breathe Out with Krystal Jakosky


Meditation to Find Gratitude

November 24, 2021

In last week's episode of Breathe In, Breathe Out, Krystal spoke to the power of gratitude and why it's one of the best ways to practice self-care. In this week's episode, Krystal guides us through a