Breathe In, Breathe Out with Krystal Jakosky
Why Gratitude is the Ultimate Form of Self-Care
November 17, 2021
How many of us have sat around a dinner table while everyone went around and said what they were grateful for? This Thanksgiving tradition may be the cause of many eye rolls, but we think it's a great
Boulder, Colorado
Breathe In, Breathe Out is a weekly mindfulness and meditation podcast hosted by yours truly, Krystal Jakosky. Each week, we'll release a brand new lesson or meditation focused on helping you navigate your life by giving YOU the tools to become your ow...
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