Breathe In, Breathe Out with Krystal Jakosky
Why Getting Help is the Strongest Thing You Can Do
October 20, 2021
Asking for help is one of the strongest things you can do. But there's a crucial second step to the process of getting help: actually allowing someone to help you.
Boulder, Colorado
Breathe In, Breathe Out is a weekly mindfulness and meditation podcast hosted by yours truly, Krystal Jakosky. Each week, we'll release a brand new lesson or meditation focused on helping you navigate your life by giving YOU the tools to become your ow...
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