Breathe In, Breathe Out with Krystal Jakosky
Change Takes Time
September 22, 2021
When we're eager to reach our goals, it can seem like the finish line isforeveraway. This week's episode of Breathe In, Breathe Out reminds you that even though beautiful, lasting change can take ti
Boulder, Colorado
Breathe In, Breathe Out is a weekly mindfulness and meditation podcast hosted by yours truly, Krystal Jakosky. Each week, we'll release a brand new lesson or meditation focused on helping you navigate your life by giving YOU the tools to become your ow...
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