Breathe In, Breathe Out with Krystal Jakosky
You Can't Have the Highs Without the Lows
July 06, 2021
The highlight reels we often see on social media would have us believe that we're meant to be happy all the time - but that's simply not practical. The key to a fulfilling, "happy" life? Balance.
Boulder, Colorado
Breathe In, Breathe Out is a weekly mindfulness and meditation podcast hosted by yours truly, Krystal Jakosky. Each week, we'll release a brand new lesson or meditation focused on helping you navigate your life by giving YOU the tools to become your ow...
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