Boundaries are a way that we love and respect other people and ourselves simultaneously. In this episode, I discuss setting boundaries and how not everyone deserves access to you or your life. Many

Weve crossed the threshold, and theres no going back from here. In this episode, Im talking about crossing the threshold and entering liminal space: that magical and terrifying pocket between no

As we clear things on a cellular level, we become a new and different person who is no longer carrying that old trauma. In this episode, Im talking about the process of reorienting to yourself and

We are limiting whats possible for us through our judgments of how others should be. In this episode, Im talking about how judgment and envy can support us in making our impossible visions a reali

You cannot be bending backward trying to be chosen. In this episode, Im talking about the honey badger phase and how we can honor our needs with grace and kindness because its essential to start p

We all want to feel seen and heard and understood; you need to be that for yourself first. In this episode, Im talking about the power of self-awareness and how we can harness it for greater growth

When we learn to hold both, we expand our capacity to feel. In this episode, Im talking about the power of holding all of lifes duality and how that allows us to heal, grow, and experience the ric

Its not the word that will impact our reality; its our energy. In this episode, Im talking about how we can use words differently, understanding that intention influences our experience, not the

Ultimate choice is necessary to actualize possibilities. In this episode, I discuss a concept that changed my life: living from the space of all possibility and ultimate choice. The space of all pos

Everything has a gestation period, and thats not up to us. In this episode, Im talking about the difference between trusting the timing of things and working to accelerate the process of bringing