On this week's episode, I will be discussing friendships based on the hit show Tyler Perry's Sistas. I will be discussing the characteristics of these ladies on the show how they are beneficial to your sista circle. This week's Thriver nuggets is all abou

In this episode, I am discussing pandemic fatigue. I am sharing my personal experiences with pandemic fatigue as well as some signs and symptoms of pandemic fatigue as well how to handle pandemic fatigue if you are experiencing it. Of course, It's not a H

In this episode, I speaking to all my healers out there. So, if you are a doctor, nurse, counseling, therapist, pastor, minister, coach, etc. this episode is for you. In this episode, I will share some of my personal experiences on my healing journey and

In this episode, I am sitting down with two amazing women who are both authors and have a ministry working with the bereaved. In this episode, Michelle Crowell & Dawn Cochrane King will share their personal experiences with grief and loss as well as s

On this episode, I chit-chatted with an amazing woman and author, Ebony Smith. She is the author of "Breaking out the jail I built" and the founder of Freebirdz a nonprofit that helps women who have been impacted by domestic violence. This episode's Thriv

In this episode, I had an awesome conversation with one of my sister/girlfriends, Asia Brooks.  Asia Brooks is a Limited Permit Marriage and Family Therapist in New York State. She is also a mom of a teenage daughter who has been navigating this new

In this episode, Leah M. Forney discusses her personal journey with living with a heart condition. She also educates us on some statistics on cardiovascular disease and wraps up the episode with her Thriver nuggets: Tips to living a heart healthy lifestyl

In this episode, I had an opportunity to chit-chat with my writing and business bestie, Tamara Mitchell-Davis. Tamara Mitchell-Davis is a Visionary Author of Blessed not Broken Series, podcast host of the CEO of Wife Experience, Book Coach extraordinaire

In this bonus episode, Leah M. Forney discusses some things that she would do all over again when it comes to friendships, relationships, professional life, personal life and spiritual life. This episode also includes Thriver Nuggets on how to overcome co

On the premiere episode of Hey Queen, Thrive, the host of the show Leah M. Forney discusses Recap from 2020, hopes for 2021, and Thriver Nuggets: identifying common negative thoughts.