On this episode, I am sitting down with Licensed Mental Health Counselor and Certified Sex Therapist Chasity Chandler to discuss all things sex and mental health. Our sex life plays a vital role in our mental health. Chasity is the owner of Center for Sex

On this bonus episode, I share my personal experiences with navigating through Mother's day when your relationship with your mother is different then others. Also, this episode's Thriver Nuggets is all about coping on Mother's Day. 

On this episode, We are kicking of the month of May with a candid yet necessary conversation about mental health. May is Mental Health Awareness month.  I sat down with Lisa Gibson to discuss what it is like living with a mental illness and the stigm

On this episode, I am sharing what it is like to be in a holding pattern that God has placed you. I am discussing how you know what a holding pattern looks like, the purpose, plan, and process of the holding pattern and then I am wrapping it up with my Th

On this episode of Hey Queen, Thrive!, I am sitting down with financial coach Catherine Latoya Grant Alston of the Alston Kingdom. We discussed how to become financially independent and all that she has going on. This week's Thriver nuggets are 5 tips to

On this episode, I am sitting down with 2x Amazon Best Selling Author, Lashonda Wofford to discuss her latest book Pain equals Purpose. We had a candid conversation on how she has used her pain to pursue her God given purpose. This week's Thriver nuggets

On this episode, I am sitting down with Mrs. Mia Pittman George who is the author of A journey to the real you. As she shares her story and testimony on how she learned to love and embrace the real her and so much more. Of course, I have my Thriver nugget

On this episode, I am sitting down to chat with Theresa Mitchell who is the creator of Life After loss documentary. Theresa has a personal experience with miscarriages until she had her rainbow baby. She is using her story to bring awareness to this

*Trigger Warning* : This episode contains information on a heavy topic. If you are feeling triggered, please stop listening and take care of yourself.  April is Sexual Assault Awareness Month. On this episode, I am sharing my own experience with sexu

On this week's episode, I am sitting down with entrepreneur, author, and minister Erika Nicole who is the CEO and Founder of Erika Speaks Life and Wake Pray Shine Media. We are talking about turning pain into purpose and how to live a purpose driven life.