In this empowering episode of How to Lose the WAIT, Holly Toscanini dives into why people feel compelled to comment[...]

In this powerful episode of How to Lose the WAIT, host Holly Toscanini invites listeners to explore food as far[...]

In this 3rd and final installment, we move from understanding and challenging societal standards to fully embracing body sovereignty and[...]

In Part 2, Breaking Free from the Age Cage, Embracing Mid-Life Power and Wisdom, Holly exposes the pressure surrounding aging[...]

In the first episode of Age, Wisdom, and the Power of Not Giving a Sh*t*. Uncovering the Roots: Why Our Bodies Were Never the Problem we delve into the origins of body insecurity, examining how societ

In this 3-part series, The Sum of Our Parts, Holly peels back the layers of body-related insecurity, revealing where it[...]

The Say, When! podcast is now How to Lose the WAIT Stop Waiting. Start Living. Tell me, what kind of[...]

In this episode, we unpack the powerful themes of body acceptance and radical self-love, drawing inspiration from two iconic works: The Beauty Myth by Naomi Wolf and The Body Is Not An Apology by Sony