Helping midlife women shift their mindset from perfectionism to intuitive, courageous, imperfect action, highlighting that progressnot perfectionis the true pathway to fulfillment.

Have you ever felt paralyzed by fear and self-doubt, waiting for the perfect moment to pursue your passions? In this episode of "How to Lose the Wait," we tackle the fears that hold so many women ba

Ever feel like that little voice of doubt is holding you back? In the latest episode of How to Lose the Wait, I share a powerful Inner Silence Exercise that helps you quiet your inner critic and mak

Midlife can feel like a crossroadsa time of transformation and self-reflection. Many women grapple with self-doubt and disconnect from their intuition after years of prioritizing others. In our lates

Midlife isnt a season of declineits a season of transformation! In this empowering episode, well flip the script on navigating change and reclaim your personal power through intuition, self-trust,

In this empowering episode of How to Lose the 'WAIT', Holly Toscanini dives deep into the invisible weight many midlife women carryemotional baggage, self-doubt, limiting beliefs, and the fear of be

Have you ever felt like youre waiting for permission to finally feel confidentwhether its permission to speak up, take up[...]

In this empowering episode of How to Lose the WAIT, Holly Toscanini dives into why people feel compelled to comment[...]

In this powerful episode of How to Lose the WAIT, host Holly Toscanini invites listeners to explore food as far[...]

In this 3rd and final installment, we move from understanding and challenging societal standards to fully embracing body sovereignty and[...]