In this powerful episode of How to Lose the WAIT, host Holly Toscanini invites listeners to explore food as far[...]

In this 3rd and final installment, we move from understanding and challenging societal standards to fully embracing body sovereignty and[...]

In Part 2, Breaking Free from the Age Cage, Embracing Mid-Life Power and Wisdom, Holly exposes the pressure surrounding aging[...]

In this 3-part series, The Sum of Our Parts, Holly peels back the layers of body-related insecurity, revealing where it[...]

In the first episode of Age, Wisdom, and the Power of Not Giving a Sh*t*. Uncovering the Roots: Why Our Bodies Were Never the Problem we delve into the origins of body insecurity, examining how societ

The Say, When! podcast is now How to Lose the WAIT Stop Waiting. Start Living. Tell me, what kind of[...]

In this episode, we unpack the powerful themes of body acceptance and radical self-love, drawing inspiration from two iconic works: The Beauty Myth by Naomi Wolf and The Body Is Not An Apology by Sony