MINDSET ZONE
Latest Episodes
Strength-Based Mindset with Taymour Miri
There is a direct relationship between playing to your strengths, being engaged at work, and performance. -Taymour Miri In this episode, the host, Ana Melikian, interviews Taymour Miri to delve into
Energy Over Time: Maximizing Your Impact with Joseph Frost
Energy is here in the present, and it's always with us. -Joseph Frost In this episode, the host, Ana Melikian, dives into a transformative conversation with Joseph (Joe) Frost, a global speaker, thin
The Four Agreements: Always Do Your Best and Perfectionism
We will be procrastinating because of the fear of not being perfect. Ana Melikian In this episode, the host, Ana Melikian, delves into the profound wisdom outlined in Don Miguel Ruiz's book, The
Overcoming Assumptions: Third Agreement of the Four Agreements
The problem is to believe that the assumptions we make are the truth. Ana Melikian In this episode, the host, Ana Melikian, dives into the intricacies of the third agreement from Don Miguel Ruiz's
Internal Vs. External: How Attribution Theory Helps Us Apply The Four Agreements
What others say and do is a projection of their own reality. Ana Melikian In this episode, Ana Melikian delves into The Four Agreements by Don Miguel Ruiz, focusing this time on the second agree
Transforming Self-Talk: The Impact of Words on Mindset and Growth
Use words with care and attention. Ana Melikian In this episode, the host, Ana Melikian, delves into the timeless wisdom of The Four Agreements by Don Miguel Ruiz, focusing particularly on the p
How the Four Agreements Can Help Uncover Your Mindset Blind Spots
I don't have to react. I can choose how to respond. Ana Melikian In this episode, the host, Ana Melikian, delves into the powerful concepts presented in The Four Agreements by Don Miguel Ruiz an
Breathing – The Power Within
We create these virtual lions that are chasing us all the time and keeping the stress up. Ana Melikian In this episode, the host, Ana Melikian, delves deep into the often-overlooked power of breat
Evening Rituals: Finish Every Day
Finish every day and be done with it You have done what you could; some blunders and absurdities no doubt crept in; forget them as soon as you can. To-morrow is a new day; you shall begin it well an
Exploring Stereotypes & Personal Growth in a Portuguese Restaurant
The Zone of Proximal Growth, that zone just outside our comfort zone, but not too far out to paralyze us, yet enough to stretch us and to expand us a little. -Ana Melikian In this episode, the host,





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