“It’s never too late to learn.” Jen Mott, Ed.D. Today, Jen joins me to talk about how she juggles her teaching job and her life as a circus performer. She explains how she got into the circus in the f

“If you open your mind, there are lessons EVERYWHERE” Paul Daniels Jr. Paul joins me to share how he developed the concept of peripheral thinking, what it is, and the lessons we can learn from conside

“Often, people don’t take the time for self-care because they feel selfish, so they are always in the last bit of patience and the last piece of energy. When they start to recognize that by taking car

“A community sits at the center of how we do this: how we go through life together and how we learn from other people’s stories, experiences, and ideas; how we tackle things that we didn’t think were

“Every company is in the wellness business, whether they know it or not.” Jennifer Norman Today, Jennifer joins me to talk about beauty. She defines what it means to be beautiful and explains why she

“It’s not the fear that matters; it’s what you do when you are scared that matters.” Kim Campbell Today, Kim joins me to share her story and what she’s learned from it. She shares why she decided to b

  “Mindfulness is not about stopping anything. There’s no stopping. It’s just noticing our thoughts—with compassion, with non-judgment.” Harriet Stein Today, Harriet joins me to share her story and ta

“[Information] is a great way of expanding your horizons of what’s possible…but it’s not very good for developing competence.” Danny Iny Today, Danny joins me to talk about the different ways to learn

“Our outer world is a reflection of our inner world.” Vered Kogan Today, Vered joins me to talk about resilience. She shares practical tips for resilience and explains why we resemble batteries. She n

“We cannot force positivity. Yet, we can create conditions that facilitate positive emotions to happen.” Ana Melikian In The How of Happiness, Sonja Lyubomirsky introduces the concept of the Happiness