Mindset Zone

Mindset Zone


Latest Episodes

Exploring Open-Label Placebos with Claudia Carvalho, Ph.D.
September 27, 2024

It seems that open label placebo offered to people the possibility of gaining self awareness on their body and being more empowered in the way they manage their pain. Cludia Carvalho, Ph.D In this

How To Disagree Respectfully with Justin Jones-Fosu
September 20, 2024

We can vehemently disagree with someone's ideology and yet still passionately pursue their humanity. -Justin Jones-Fosu In this episode, Ana Melikian speaks with the extraordinary Justin Jones-Fosu,

Strength-Based Mindset with Taymour Miri
September 13, 2024

There is a direct relationship between playing to your strengths, being engaged at work, and performance. -Taymour Miri In this episode, the host, Ana Melikian, interviews Taymour Miri to delve into

Energy Over Time: Maximizing Your Impact with Joseph Frost
September 06, 2024

Energy is here in the present, and it's always with us. -Joseph Frost In this episode, the host, Ana Melikian, dives into a transformative conversation with Joseph (Joe) Frost, a global speaker, thin

The Four Agreements: Always Do Your Best and Perfectionism
August 30, 2024

We will be procrastinating because of the fear of not being perfect. Ana Melikian In this episode, the host, Ana Melikian, delves into the profound wisdom outlined in Don Miguel Ruiz's book, The

Overcoming Assumptions: Third Agreement of the Four Agreements
August 23, 2024

The problem is to believe that the assumptions we make are the truth. Ana Melikian In this episode, the host, Ana Melikian, dives into the intricacies of the third agreement from Don Miguel Ruiz's

Internal Vs. External: How Attribution Theory Helps Us Apply The Four Agreements
August 16, 2024

What others say and do is a projection of their own reality. Ana Melikian In this episode, Ana Melikian delves into The Four Agreements by Don Miguel Ruiz, focusing this time on the second agree

Transforming Self-Talk: The Impact of Words on Mindset and Growth
August 09, 2024

Use words with care and attention. Ana Melikian In this episode, the host, Ana Melikian, delves into the timeless wisdom of The Four Agreements by Don Miguel Ruiz, focusing particularly on the p

How the Four Agreements Can Help Uncover Your Mindset Blind Spots
August 02, 2024

I don't have to react. I can choose how to respond. Ana Melikian In this episode, the host, Ana Melikian, delves into the powerful concepts presented in The Four Agreements by Don Miguel Ruiz an

Breathing – The Power Within
July 26, 2024

We create these virtual lions that are chasing us all the time and keeping the stress up. Ana Melikian In this episode, the host, Ana Melikian, delves deep into the often-overlooked power of breat