Mindset Zone
Latest Episodes
Exploring Open-Label Placebos with Claudia Carvalho, Ph.D.
It seems that open label placebo offered to people the possibility of gaining self awareness on their body and being more empowered in the way they manage their pain. Cludia Carvalho, Ph.D In this
How To Disagree Respectfully with Justin Jones-Fosu
We can vehemently disagree with someone's ideology and yet still passionately pursue their humanity. -Justin Jones-Fosu In this episode, Ana Melikian speaks with the extraordinary Justin Jones-Fosu,
Strength-Based Mindset with Taymour Miri
There is a direct relationship between playing to your strengths, being engaged at work, and performance. -Taymour Miri In this episode, the host, Ana Melikian, interviews Taymour Miri to delve into
Energy Over Time: Maximizing Your Impact with Joseph Frost
Energy is here in the present, and it's always with us. -Joseph Frost In this episode, the host, Ana Melikian, dives into a transformative conversation with Joseph (Joe) Frost, a global speaker, thin
The Four Agreements: Always Do Your Best and Perfectionism
We will be procrastinating because of the fear of not being perfect. Ana Melikian In this episode, the host, Ana Melikian, delves into the profound wisdom outlined in Don Miguel Ruiz's book, The
Overcoming Assumptions: Third Agreement of the Four Agreements
The problem is to believe that the assumptions we make are the truth. Ana Melikian In this episode, the host, Ana Melikian, dives into the intricacies of the third agreement from Don Miguel Ruiz's
Internal Vs. External: How Attribution Theory Helps Us Apply The Four Agreements
What others say and do is a projection of their own reality. Ana Melikian In this episode, Ana Melikian delves into The Four Agreements by Don Miguel Ruiz, focusing this time on the second agree
Transforming Self-Talk: The Impact of Words on Mindset and Growth
Use words with care and attention. Ana Melikian In this episode, the host, Ana Melikian, delves into the timeless wisdom of The Four Agreements by Don Miguel Ruiz, focusing particularly on the p
How the Four Agreements Can Help Uncover Your Mindset Blind Spots
I don't have to react. I can choose how to respond. Ana Melikian In this episode, the host, Ana Melikian, delves into the powerful concepts presented in The Four Agreements by Don Miguel Ruiz an
Breathing – The Power Within
We create these virtual lions that are chasing us all the time and keeping the stress up. Ana Melikian In this episode, the host, Ana Melikian, delves deep into the often-overlooked power of breat