The Mindset and Self-Mastery Show
Latest Episodes
When Your Life Falls Apart, You Need To Sit With The Mess
Mindset is just step one because with mindset comes action. And its only if you take action on the things that youre learning, the things that youre discovering, can you make any kind of change.
Cultivating Self Control: A Beautiful Journey Of Mindfulness And Discipline
You can either take that emotion that wells up and put it into a box and push it away, or you can take that emotion and do something with it. And thats where self-control comes into play. Episode s
How To Control Your Mindset So You Can Control Your Destiny
If he just had this one family, and that was us, hed be able to make sure we were in a better house, right? Our house wouldnt be falling apart. Our lights wouldnt be turning off, right? Because we
Conversations About Life With A Professional Certified Man Builder Who Helps Broken Men Grow
Im a professional certified man builder. Thats what I do. Now, Nick, you can imagine the response I get, especially if Im sitting next to a female; what they say, I say I fix broken men. Thats wh
How To Embrace Our Feelings And Not Shove Them Deep Inside
When we embrace those feelings, we can then start to move through them instead of just taking those feelings and boxing them away for good. Episode summary: In this episode, I get into the emotions
Post Traumatic Growth, When Trauma Makes You Stronger And More Creative
I was just clinically depressed, you know, clinically depressed, absolutely rock bottom. And I was playing sports arenas at the time. I had a number-one hit at the time. And thats where I was. Epis
Understanding Your Enneagram Type To Better Your Relationships
The Enneagram is kind of looking at ways that we coped with stress and different circumstances as children, and so as a child when youre going through something times we bring that coping mechanism
Give Yourself The Freedom To Evolve
When youre being asked to be something that youve never been before, and youre being held accountable for how well you are, that thing that you are being called to be, that youve never been befor
How Sobriety Helped Me See My Alcohol Addiction In A New Light
It took me a long time to actually realize that there was a problem with my drinking, but that my problems were actually deeper than my drinking. Episode summary: In this episode, I share about my s
How To Not Rush Through The Trauma Storm
I have to do it because it makes me better, because it makes me feel better, because it makes me a better human, because it makes me a better businessman, because it makes me a better brother, a bett