In this episode, Nick speaks with Rich Vysion, a recording artist who recently came out as an LGBT rapper. They discuss Rich’s journey of self-discovery, the challenges of coming out, and the importance of community and support. Rich shares how music has been a healing outlet for him, especially in relation to his mental health and trauma. The conversation emphasizes the power of vulnerability, the significance of rewriting one’s story, and the importance of self-acceptance and empowerment.

What to listen for:

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• Community support plays a crucial role in navigating personal struggles and identity.
  
  
• Music serves as a powerful tool for healing and self-expression.
  
  
• Trauma can lead to self-discovery and a deeper understanding of oneself.
  
  
• Vulnerability in art can inspire others to embrace their own truths.
  
  
• It’s important to challenge societal norms and expectations regarding identity.
  
  
• Rewriting one’s story is a powerful act of self-empowerment.
  
  
• Mental health struggles are common, and seeking help is a sign of strength.
  
  
• Everyone has the ability to create their own narrative and define their worth.
  

“I realized that fear of failure, fear of success, and fear of everything was keeping me from pursuing anything fully.”

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• Recognizing how fear affects us can be the key to breaking free from its grip.
  
  
• It’s not just the fear of failing that holds us back—sometimes, succeeding can feel equally intimidating.
  
  
• When fear dominates, it can prevent any meaningful action or progress.
  
  
• Identifying these fears allows for reflection and the potential to change mindset.
  
  
• Understanding these fears is often the gateway to pursuing passions and goals without restraint.
  

“I internalized the negative comments about my music and didn’t have the mental capacity at the time to discern that it was probably a projection.”

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• Sometimes, criticism from others reveals more about them than it does about us.
  
  
• It takes time and mental resilience to separate constructive feedback from unhelpful projections.
  
  
• Internalizing criticism can be mentally exhausting and stifles creative expression.
  
  
• Recognize what feedback is truly valuable versus what is someone else’s baggage.
  

“It’s a conscious decision to share vulnerability and transparency to help others realize they’re not the only ones struggling.”

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• Vulnerability isn’t always instinctive; it can be a deliberate choice to support others.
  
  
• Being open and honest can create a sense of connection and community.
  
  
• Sharing struggles often requires more courage than keeping them hidden.
  
  
• When people see others sharing their challenges, it can ease their own feelings of isolation.
  
  
• Vulnerability invites others to feel safe in expressing their own struggles and emotions.
  

About Rich Vysion

Rich Vysion, the conscious rap luminary born in the Bronx and now flourishing in Brooklyn, unveils his latest chapter as a published author, a testament to his unwavering triumph against all odds: How a braggadocious rapper overcame mental health struggles and along the way, created a platform that bridges the gap between music and mental health.

His tracks are cinematically musical—often crafted from orchestral pieces, haunting piano motifs, and ominously entrancing basslines. His thought-provoking artistry has garnered favorable comparisons to Mos Def, Talib Kweli, and Common.

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• www.richvysion.com
  
  
• www.instagram.com/richvysion
  

Resources:

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The post How To Embrace Your Identity And Inner Strength With Rich Vysion appeared first on Choose Your Calling.