Youre not cognitively holding onto that unsafety. Its your body thats holding the unsafety. In this episode, Nick speaks with Cecile Tucker about the complexities of trauma, exploring its various

I want other people to feel liberated in their truth and walk in their power just like I have. In this episode, Nick speaks with Rich Vysion, a recording artist who recently came out as an LGBT rapp

On paper, I looked good, but internally I was still all jacked up. In this episode, Nick speaks with Pauline Jones (PJ) to explore the profound effects of trauma on personal development and healing.

You have a choice on how you react to what you think is affecting you. In this episode, Nick speaks with Deborah LeBlanc, a certified clinical hypnotherapist and paranormal investigator. They explor

If something were to happen to me today, would I be happy? Would I be fulfilled living the kind of life that Im living right now? In this episode, Nick speaks with Utkarsh Narang to explore the the

When something happens, and we feel overwhelmed, what do we do? In this episode, Nick discusses overwhelm and how it relates to trauma. By understanding that overwhelm can occur when multiple things

Its not important to be who everyone else wants you to be, but you have to stand up for your truth. Episode summary: In this episode, Nick speaks with Dr. Nicole Bradford, who shares her journey of

Episode summary: In this episode, Nick speaks with Corey Williams about her experiences growing up in Alabama and the importance of diversity, equity, and inclusion (DEI). She shares how her upbringin

Take a step back and take inventory of what other situations in your life were even remotely similar that can help you put the pieces together and understand why you feel this way. Episode summary:

I was functionally depressed; I could operate at a high level, but when I was alone, I was dying inside. Episode summary: In this episode, Nick speaks with Dr. Susan Nicholas, who shares her journey