Whats in the brain is in the body, and whats in the body is in the brain. In this episode, Nick speaks with Ava Dasya Rasa about how trauma changes the way we interact with the world and how vario

The journey to change often has to do with identity and untangling ourselves from the labels put on us by others. In this episode, Nick speaks with Carl King about the intricacies of change manageme

My darkest moment became a privilege, giving me a near-death perspective without being on a deathbed. In this episode, Nick speaks with Jeremy George about the transformative power of bucket lists.

Theres no end game or ceiling to self-mastery; its a journey In this episode, Nick speaks with executive coach Aretha Bevin about mindfulness, self-empowerment, and the discipline found in martial

Maybe this is all happening because I was meant to carry the mission that they started. In this episode, Nick speaks with Dan Flores, a fitness and life coach, who shares his personal journey from o

Youre not cognitively holding onto that unsafety. Its your body thats holding the unsafety. In this episode, Nick speaks with Cecile Tucker about the complexities of trauma, exploring its various

I want other people to feel liberated in their truth and walk in their power just like I have. In this episode, Nick speaks with Rich Vysion, a recording artist who recently came out as an LGBT rapp

On paper, I looked good, but internally I was still all jacked up. In this episode, Nick speaks with Pauline Jones (PJ) to explore the profound effects of trauma on personal development and healing.

You have a choice on how you react to what you think is affecting you. In this episode, Nick speaks with Deborah LeBlanc, a certified clinical hypnotherapist and paranormal investigator. They explor

If something were to happen to me today, would I be happy? Would I be fulfilled living the kind of life that Im living right now? In this episode, Nick speaks with Utkarsh Narang to explore the the