“It’s not important to be who everyone else wants you to be, but you have to stand up for your truth.”

Episode summary:

In this episode, Nick speaks with Dr. Nicole Bradford, who shares her journey of overcoming childhood trauma and finding her purpose in helping others. She discusses the importance of self-awareness, faith, and taking control of one’s own life. Dr. Bradford emphasizes the need to find the positive in every situation and to seek help when needed. She encourages individuals to stand in their truth, prioritize self-care, and give themselves grace. Dr. Bradford’s message is one of resilience, healing, and the power of personal growth.

What to listen for:

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• Self-awareness is key to personal growth and overcoming trauma.
  
  
• Faith plays a significant role in finding meaning and purpose in suffering.
  
  
• It is important to find the positive in every situation and be grateful for the blessings in life.
  
  
• Seeking help and support is essential for healing and moving forward.
  
  
• Taking control of one’s own life and standing in one’s truth is empowering.
  
  
• Prioritizing self-care and giving oneself grace is crucial for personal well-being.
  

“Everything in life, God puts you through things so you can help someone else.”

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• Your struggles aren’t just for you—they equip you to support others.
  
  
• Painful experiences often lead to growth and empathy for others.
  
  
• There’s a purpose behind your challenges, even if it’s not obvious right away.
  
  
• By overcoming adversity, you gain wisdom to guide others through theirs.
  
  
• Sharing your journey can inspire and give hope to those going through similar hardships.
  

“There’s purpose in the pain, and you have to be strong enough to continue to encourage yourself.”

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• Pain isn’t pointless—it shapes you and builds your strength.
  
  
• Self-encouragement is crucial when you’re in tough situations.
  
  
• You need inner strength to push through difficult times.
  
  
• Resilience is about finding purpose in your pain, even when it’s hard to see.
  
  
• No one can cheer you on like you can—self-motivation is a powerful tool.
  

“Look for the small blessings every day. Look for his hand in your life and hold on to your faith.”

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• It’s easy to miss, but blessings are hidden in everyday moments.
  
  
• Focusing on the positive helps you stay grounded and grateful.
  
  
• Faith gives you the strength to keep going, even in uncertainty.
  
  
• Seeing God’s hand in your life helps you trust that you’re on the right path.
  
  
• Holding onto faith brings peace, especially when life feels overwhelming.
  

About Dr. Nicole D. Bradford

With more than two decades of experience in multiple leadership roles across all levels of education, Dr. Nicole Bradford is recognized as an industry thought leader and subject matter expert.

As an author, entrepreneur, speaker, and founder of Maintain the Flame, Dr. Bradford leverages her experiences over the years to inspire, motivate, and challenge audiences to shift their thinking toward living their full authentic selves while making a positive impact on others. Her latest book due to be released in August, Your Soul Is Not For Sale, is a self-empowerment hand guide leading readers on a journey deeper into their unique truth.

Over the course of her career, Dr. Bradford is most proud of being able to work alongside youth to achieve their personal and academic goals. Through advocacy and relentless support, she has a tenured track record of helping countless students and families from disadvantaged communities to thrive in the face of adversity.

As a first-generation college graduate and the first black woman to hold the title of Ms. Austin USA in the 90s, Dr. Bradford doesn’t believe we should live out the limiting scripts handed to us by others. She’s an advocate for carving out a journey that is aligned with our innate passions, allowing what we love to lead the way.

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• www.maintaintheflame.net
  
  
• https://www.instagram.com/maintaintheflame
  
  
• https://www.linkedin.com/in/dr-nicole-d-bradford
  

Resources:

Check out these other episodes about resilience:

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• Episode #6 w/ Richard Mollica: Transforming Suffering Into Meaning
  
  
• Episode #41 w/ Debra Driscoll: How To Transform Your Life After A Life-Changing Loss
  
  
• Episode #79 w/ Dan MacQueen: There Is Nothing Like A Brain Hemorrhage To Refocus The Mind
  
  
• Episode #84 w/ Nick McGowan: How Trauma Affects Our Mindset
  
  
• Episode #106 w/ Terry Tucker: Cancer Doesn’t Define Your Life, You Do, Embrace The Suck
  
  
• Episode #136 w/ Shariann Tom: Survival And Transformation: Unpacking A Five-Time Cancer Survivor’s Journey
  

Are you wondering what your purpose is in this world? Check out our “The 3 Steps to Pinpointing Your Purpose and Charting a Clear Course to Aligned Living”. https://chooseyourcalling.com/

Interested in starting your own podcast or need help with one you already have? Send Nick an email or schedule a time to discuss your podcast today! https://bit.ly/nickclaritysession

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